- prep: 5 min
- cook: 20 min
- total: 25 min
Summary
Loaded with cranberries, these sugar-free Gluten-Free Cranberry Lemon Muffins are keto and paleo-friendly, too. Perfect for morning coffee time!
Ingredients
- 2.5 cups finely ground blanched almond flour (sifted, then measured)
- 1/3 cup granulated sweetener (or coconut sugar if not keto) (like Monkfruit with Erythritol for keto diet)
- 1.5 tsp baking powder (gluten-free)
- 1/4 tsp pink Himalayan salt
- 1/3 cup coconut oil (or butter, melted)
- 1/3 cup almond milk (unsweetened)
- 3 large eggs
- 1/2 tsp pure vanilla extract
- 1 tbsp lemon zest (finely grated)
- 1 tbsp lemon juice (freshly squeezed)
- 3/4 cup fresh cranberries (roughly chopped)
- 1/4 cup cream cheese (softened)
- 1/4 cup whole milk ricotta cheese
- 1/2 tsp vanilla
- 2 tbsp powdered sweetener (or more, as desired) (like Monkfruit confectioner's or Swerve (or icing sugar if not keto))
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 252 % Daily Value *
- Total Fat: 20 g 31.06%
- Saturated Fat: 6 g 31.69%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.38%
- Sodium: 87 mg 3.64%
- Calcium: 77 mg 7.73%
- Potassium: 31 mg 0.89%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 3 g 11.13%
- Sugar: 10 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.03%
- Vitamin C 3.4%
- Vitamin D 0.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq