Gluten-Free Corn-Free Baked Tortilla Chips

Gluten-Free Corn-Free Baked Tortilla Chips
Gluten-Free Corn-Free Baked Tortilla Chips
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  • Summary

    Sometimes you want some crunchy chips to go with homemade roasted salsa, but you don’t want anything fried or anything made with corn (either due to allergies or likelihood of GMOs). This was definitely me last week. So, I decided to come up with a simple baked chip recipe using gluten-free brown rice tortillas. I hope you love them like I do.

    Ingredients

    • 3 large gluten-free brown rice tortillas
    • 1 tbsp unrefined, virgin coconut oil, warmed to liquid
    • Zest from 1 lime (about 2 tsp)
    • 1/2 tsp ground coriander
    • 1/4 tsp chili powder
    • 1/4 tsp fine-ground sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 14 g 20.89%
    • Saturated Fat: 11 g 56.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 535 mg 22.31%
    • Calcium: 7 mg 0.71%
    • Potassium: 28 mg 0.81%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.04%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.35%
    • Vitamin C 2.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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