Gluten-Free Chicken Pot Pie (11 Ingredients)

Gluten-Free Chicken Pot Pie (11 Ingredients)
Gluten-Free Chicken Pot Pie (11 Ingredients)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • For the crust- (Makes two 10" crusts, enough for one large pot pie, or 6 small pot pies)
    • 3 cups all-purpose gluten-free flour blend #1
    • 1/2 teaspoon salt (omit if using salted butter)
    • 2 teaspoons xanthan gum
    • 1 cup butter (2 sticks), cold - cut into small pieces
    • 8-10 tablespoons milk, cold
    • For the filling-
    • 1 pound skinless, boneless chicken breast halves - cubed
    • 1 cup sliced carrots
    • 1 cup frozen green peas
    • 1/3 cup butter
    • 1/3 cup chopped onion
    • 1/3 cup gluten-free all-purpose flour blend#1
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 3/4 cups chicken broth
    • 2/3 cup milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 8447 % Daily Value *
    • Total Fat: 488 g 751.42%
    • Saturated Fat: 170 g 848.9%
    • Trans Fat: 10 g %
    • Cholesterol: 1220 mg 406.68%
    • Sodium: 9764 mg 406.82%
    • Calcium: 553 mg 55.26%
    • Potassium: 3457 mg 98.79%
    • Magnesium: 0 mg 0%
    • Iron: 45 mg 249.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 815 g %
    • Dietary Fiber: 119 g 474.64%
    • Sugar: 81 g
    • Protein: 218 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 618.68%
    • Vitamin C 115.75%
    • Vitamin D 140.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat85
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch50
    • Exchange - Vegetables8
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total52 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total21 oz-eq

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