Gluten Free Chicken Piccata
Gluten Free Chicken Piccata
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Easy Weeknight Gluten Free Chicken Piccata,ready in less than 30 Minutes! This recipe is Low Carb, Paleo, Whole 30, low calorie, gluten free, and dairy free

    Ingredients

    • 2 Chicken Breasts - skinless, boneless
    • 4 - 6 tablespoons oil
    • 5 tbsp cornstarch (arrowroot for paleo)
    • ½ cup gluten free chicken stock
    • ? cup lemon juice
    • ¼ cup capers
    • ¼ cup parsley, finely chopped for garnish
    • lemons, thinly sliced for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 509 % Daily Value *
    • Total Fat: 35 g 53.99%
    • Saturated Fat: 6 g 29.98%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.47%
    • Sodium: 820 mg 34.16%
    • Calcium: 67 mg 6.71%
    • Potassium: 489 mg 13.96%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 11 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.78%
    • Vitamin C 109.53%
    • Vitamin D 2.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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