Gluten-Free Chewy Cherry Oatmeal Bars
Gluten-Free Chewy Cherry Oatmeal Bars
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    These bars have the texture of a granola bar, with a sweet cherry filling and a crumble top. Think granola bar meets cherry crumble. They work great as a snack or as a dessert. My favorite way to serve them is with a scoop of vanilla dairy free ice cream. So yummy!!

    Ingredients

    • 1 1/2 cup gluten-free rolled oats
    • 1/3 cup almond flour
    • 1 1/2 tsp ground cinnamon
    • 1/8 tsp sea salt
    • 4 Tbsp pure maple syrup
    • 4 Tbsp melted coconut oil
    • 2/3 cup cherry preserves ((not jelly))
    • 1 cup almond flour
    • 1/4 cup unsweetened shredded coconut
    • 1 tsp pure vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 298 % Daily Value *
    • Total Fat: 17 g 25.78%
    • Saturated Fat: 7 g 35.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 38 mg 1.56%
    • Calcium: 56 mg 5.57%
    • Potassium: 71 mg 2.04%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 4 g 14.53%
    • Sugar: 21 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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