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Gluten Free Cheese Straws
- prep: 40 min
- cook: 20 min
- total: 1 hr
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This is a subtly spicy Jalapeno Cheese Straw that's the Perfect Party Fare
Ingredients
- 1 and 1/2 cup (6.6 ounces) GF Farina All Purpose Flour Blend*
- 1 teaspoon salt
- 1/8 to 1/4 teaspoons ground red pepper
- 2 teaspoons guar gum or 1 teaspoon Xanthan
- 1 - 8 ounce (2 and 1/2 cups) block of extra-sharp Cheddar Cheese, shredded
- 1/4 cup (.8 ounces) Parmesan Cheese, grated
- 1/2 cup (4 ounces) Butter, softened
- 3 Tablespoons (1.8 ounces) diced pimiento, drained
- 1 jalapeno, seeded, minced
- 1 Tablespoon half and half or whole milk
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 433 % Daily Value *
- Total Fat: 23 g 34.98%
- Saturated Fat: 8 g 42.15%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.13%
- Sodium: 1067 mg 44.45%
- Calcium: 380 mg 37.98%
- Potassium: 214 mg 6.11%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 7 g 26.72%
- Sugar: 2 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 18.6%
- Vitamin C 8.63%
- Vitamin D 1.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
