Gluten-Free Apple Skillet Cake
Gluten-Free Apple Skillet Cake
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This rustic Apple Skillet Cake is made from cornmeal, so it is gluten free and also contains no refined sugar. A perfect quick and easy fall treat!

    Ingredients

    • 2 large apples
    • 1 tablespoon lemon juice
    • 2 teaspoons apple pie spice*
    • ¾ cup cornmeal
    • 1 tablespoon tapioca or corn starch
    • 1 teaspoon baking powder
    • ¼ teaspoon salt
    • 2 eggs
    • ? cup maple syrup
    • 1 teaspoon vanilla extract
    • ¼ vegetable oil (or melted coconut oil)
    • 2 tablespoons plain yogurt
    • 2 tablespoons coarse sugar, or turbinado

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 93 % Daily Value *
    • Total Fat: 4 g 5.98%
    • Saturated Fat: 1 g 2.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.01%
    • Sodium: 368 mg 15.32%
    • Calcium: 15 mg 1.55%
    • Potassium: 46 mg 1.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 4.55%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.67%
    • Vitamin C 0.16%
    • Vitamin D 0.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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