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Glazed Ham with Pineapple Mustard Sauce
- prep: 35 min
- cook: 0 hr
- total: 35 min
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Remember those baked hams gussied up with pineapple rings and maraschino cherries? There's a reason they became so popular in the '50s — pineapple contributes sweetness and a little acid to salty ham. But here, with pineapple juice concentrated into a syrup and combined with thyme and Dijon mustard, the effect is homey, more subtle, and less overtly sweet.
Ingredients
- Vegetable oil for greasing pan
- 1 (8- to 10-pound) partially cooked smoked shank-end ham (preferably Cook's brand)
- 3 cups unsweetened pineapple juice (24 fl ounces)
- 1 tablespoon sugar
- 3/4 cup Dijon mustard (7 ounces)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon finely chopped fresh thyme leaves
- Garnish: sprigs of fresh thyme
- an instant-read thermometer
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 60 % Daily Value *
- Total Fat: 0 g 0.01%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 492 mg 20.5%
- Calcium: 13 mg 1.28%
- Potassium: 102 mg 2.91%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 0 g 0.11%
- Sugar: 10 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.25%
- Vitamin C 6.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
