Glazed Gluten Free, Low Carb & Keto Chocolate Donuts
Glazed Gluten Free, Low Carb & Keto Chocolate Donuts
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Pillowy-soft, ultra chocolatey, and incredibly moist! Count on these glazed gluten free and keto chocolate donuts to become a favorite treat (at just 2g net carbs a piece!).Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

    Ingredients

    • 64 g almond flour
    • 28 g coconut flour
    • 1 tablespoon psyllium husk (ground )
    • 1 teaspoon xanthan gum
    • 240 ml water
    • 57 g grass-fed butter (or coconut oil)
    • 3 tablespoons erythritol (or xylitol*)
    • 1/2 teaspoon kosher salt
    • 3 eggs (lightly beaten )
    • 1 teaspoon vanilla extract
    • 1 teaspoon baking powder
    • 30 g cocoa powder
    • 50 g xylitol (powdered)
    • 1/4 teaspoon kosher salt
    • 42 g grass-fed butter (melted (or 2 TBSP coconut oil/ghee))
    • 1/2 teaspoon vanilla extract
    • 2-3 tablespoons heavy, sour or coconut cream (at room temperature)
    • 1-3 teaspoons hot water (optional, as needed)
    • pastry bag (or plastic bag)
    • donut pan (**)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 16 g 25.2%
    • Saturated Fat: 9 g 45.66%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.37%
    • Sodium: 301 mg 12.55%
    • Calcium: 49 mg 4.86%
    • Potassium: 113 mg 3.23%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 4 g 14.41%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.66%
    • Vitamin C 0.29%
    • Vitamin D 4.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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