• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    These peas are a flavorful side dish at dinner.

    Ingredients

    • 1 tablespoon vegetable oil
    • 1 pound sugar snaps, strings removed (see below)
    • 1 piece fresh ginger (1 inch long), peeled and finely chopped (about 1 tablespoon)
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 505 % Daily Value *
    • Total Fat: 15 g 22.79%
    • Saturated Fat: 3 g 16.39%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 572 mg 23.84%
    • Calcium: 88 mg 8.8%
    • Potassium: 400 mg 11.43%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 87 g %
    • Dietary Fiber: 3 g 10%
    • Sugar: 23 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.05%
    • Vitamin C 0.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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