• prep: 15 min
  • cook: 45 min
  • total: 1 hr
Print Save
  • servings:
  • Summary

    Delicious gingerbread with loads of fresh ginger and spices.

    Ingredients

    • 2 tablespoon + 1 teaspoon unsalted butter melted, plus more for greasing the pan
    • ¼ cup+1 tablespoon all purpose flour
    • ¼ cup + 1 tablespoon whole wheat pastry flour
    • ¾ teaspoon ground ginger
    • ½ teaspoon ground cinnamon
    • 1/3 teaspoon baking soda
    • ¼ teaspoon cardamom
    • 1/8 teaspoon salt
    • 1/8 teaspoon ground cloves
    • 1 tablespoon sugar
    • 2 tablespoon honey
    • ¼ cup unsulphured molasses
    • 1 tablespoon peeled minced fresh ginger
    • Zest of 1 orange
    • 2 tablespoon Sour cream/thick yogurt
    • ½ lightly beaten egg
    • 2 tablespoon warm water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 646 % Daily Value *
    • Total Fat: 10 g 15.06%
    • Saturated Fat: 6 g 30.55%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.06%
    • Sodium: 791 mg 32.96%
    • Calcium: 304 mg 30.38%
    • Potassium: 1610 mg 46%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 143 g %
    • Dietary Fiber: 7 g 27.8%
    • Sugar: 119 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.59%
    • Vitamin C 159.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE