Gingerbread Pancakes

  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    A thick and fluffy pancake made with greek yogurt and tastes like a gingerbread cookie.

    Ingredients

    • ½ cup Greek Yogurt, plain
    • 2 egg whites
    • ½ tsp. vanilla extract
    • 1¼ tsp. molasses
    • ½ tsp. baking soda
    • 1 tbsp. sugar or ¼ tsp. stevia
    • ? tsp. salt
    • ½ tsp. ground cinnamon
    • ¼ tsp. ground ginger
    • ? tsp. ground cloves
    • ½ cup all purpose flour
    • 1 tbsp. milk, non-fat

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 102 % Daily Value *
    • Total Fat: 4 g 6.01%
    • Saturated Fat: 1 g 6.63%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.17%
    • Sodium: 424 mg 17.65%
    • Calcium: 28 mg 2.81%
    • Potassium: 66 mg 1.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.07%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.78%
    • Vitamin C 0.18%
    • Vitamin D 0.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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