Gingerbread Hemp Seed Thumbprint Cookies with Chocolate {vegan, grain free, gluten free, nut free}

Gingerbread Hemp Seed Thumbprint Cookies with Chocolate {vegan, grain free, gluten free, nut free}
Gingerbread Hemp Seed Thumbprint Cookies with Chocolate {vegan, grain free, gluten free, nut free}
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 cup raw, shelled hemp seeds
    • 1 tablespoon chia seeds
    • 1 tablespoon raw cacao
    • 1 teaspoon gingerbread spice
    • 1.5 tablespoon maple syrup
    • 1 teaspoon vanilla extract
    • 3oz chocolate

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 379 % Daily Value *
    • Total Fat: 24 g 36.66%
    • Saturated Fat: 6 g 28.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 14 mg 0.59%
    • Calcium: 53 mg 5.31%
    • Potassium: 30 mg 0.85%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 13.57%
    • Sugar: 18 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 2%
    • Vitamin C 2.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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