Gingerbread Granola Recipe - gluten free, clean eating
Gingerbread Granola Recipe - gluten free, clean eating
Saved From:
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    This healthy Gingerbread Granola Recipe is wonderfully flavored with molasses and spices, perfect for the holidays. Package this granola in a jar with a ribbon for a delicious edible homemade Christmas gift.

    Ingredients

    • 2.5 cups old-fashioned rolled oats (certified gluten free, if required)
    • 1 cup nuts (I used almonds and pecans)
    • ½ cup shelled sunflower seeds
    • 2 teaspoons gingerbread spice mix
    • ? teaspoon sea salt
    • ? cup honey (or maple syrup to make vegan)
    • 2 tablespoons coconut oil, melted
    • 1 tablespoon blackstrap molasses
    • ½ cup golden raisins
    • optional: ¼ cup chopped crystallized ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 789 % Daily Value *
    • Total Fat: 47 g 71.82%
    • Saturated Fat: 8 g 38.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 185 mg 7.72%
    • Calcium: 161 mg 16.09%
    • Potassium: 584 mg 16.7%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 13 g 51.15%
    • Sugar: 33 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.01%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE