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Ginger Sesame Beef with Confetti "Rice"
- prep: 5 min
- cook: 15 min
- total: 20 min
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Save RecipeIngredients
- 2lbs grass fed beef
- 1 onion
- 3 cloves of garlic
- 2 inches fresh ginger, peeled and grated
- ½ cup coconut aminos or reduced sodium gluten free tamari sauce
- 4 teaspoons fish sauce, divided
- 5 teaspoons sesame oil
- 3 tablespoons Gomasio or sesame seeds
- 3 scallions, chopped
- ¼ cup minced cilantro
- 1 tablespoon ghee
- 1 container "confetti rice" or cauliflower rice (about 4-6 cups)
- red pepper flakes or hot sauce to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 365 % Daily Value *
- Total Fat: 14 g 21.14%
- Saturated Fat: 3 g 15.2%
- Trans Fat: 0 g %
- Cholesterol: 7 mg 2.22%
- Sodium: 1345 mg 56.05%
- Calcium: 68 mg 6.83%
- Potassium: 396 mg 11.31%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.87%
- Zinc: 0 mg 0%
- Total Carbohydrate: 50 g %
- Dietary Fiber: 3 g 13.81%
- Sugar: 2 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.68%
- Vitamin C 24.05%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
