• prep: 20 min
  • cook: 15 min
  • total: 35 min
Print Save Recipe
  • servings:
  • Summary

    Ginger scallion noodle bowls are a flavorful, comforting vegetarian meal that can be customized to include any veggies you love!

    Ingredients

    • 1 teaspoon coconut oil
    • 3 teaspoons freshly grated ginger root
    • 2 garlic cloves, (minced)
    • ¼ cup thinly sliced scallions
    • 4 to 6 cups vegetable, chicken or beef stock
    • 1 (8 ounce) package rice noodles
    • 8 ounces shiitake mushrooms
    • 2 carrots, (shaved with a vegetable peeler)
    • 1 red bell pepper, (sliced)
    • ½ cup snow peas
    • ½ english cucumber, (peeled and sliced)
    • 1 jalapeno pepper, (thinly sliced)
    • 3 tablespoons peanuts, (chopped)
    • 1 to 2 teaspoons toasted sesame oil, (for drizzling)
    • chili garlic sauce, (for drizzling)
    • fresh cilantro, (chopped or torn)
    • fresh mint leaves, (chopped or torn)

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 328 % Daily Value *
    • Total Fat: 8 g 11.8%
    • Saturated Fat: 2 g 9.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 791 mg 32.96%
    • Calcium: 44 mg 4.36%
    • Potassium: 1141 mg 32.61%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 11 g 43.73%
    • Sugar: 10 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 215.34%
    • Vitamin C 16.04%
    • Vitamin D 21.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables11
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq