• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    A fragrant mixture of ginger and garlic does double duty in this anti-inflammatory dinner -- it amps up the lime dressing and flavors the roasted chicken breasts.

    Ingredients

    • 1 tablespoon grated ginger
    • 1 tablespoon grated garlic
    • 2 tablespoons coconut oil
    • 3 tablespoons fresh lime juice, plus 1 teaspoon grated lime zest
    • 1/2 teaspoon sugar
    • Kosher salt and freshly ground pepper
    • 2 small bone-in, skin-on chicken-breast halves (1 pound total)
    • 4 cups shredded Savoy cabbage
    • 2 cups peeled and julienned carrots
    • Cilantro leaves and chopped roasted cashews, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 123 % Daily Value *
    • Total Fat: 7 g 11.36%
    • Saturated Fat: 6 g 28.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 64 mg 2.67%
    • Calcium: 48 mg 4.79%
    • Potassium: 384 mg 10.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 4 g 16.76%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 227.85%
    • Vitamin C 43.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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