Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice
Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice
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  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    You’re going to love this easy stir fry with a creamy thai cashew ginger sauce & plenty of veggies. Serve with cauliflower rice that’s sauteed in a little coconut oil for amazing flavor.

    Ingredients

    • 1/2 tablespoon coconut oil
    • 1 head of cauliflower
    • Salt and pepper, to taste
    • 3 tablespoons cashew butter
    • 3 tablespoons coconut aminos
    • 1 tablespoon freshly grated ginger
    • 2 cloves garlic, minced
    • 3 tablespoons warm water, to thin the sauce
    • If you like it spicy: add a few shakes of red pepper flakes
    • 1 pound boneless skinless chicken breast, cut into bite sized pieces
    • 1 tablespoon coconut oil, divided
    • Salt and pepper
    • 1 bunch green onions, thinly sliced
    • 1 red onion, chopped into big chunks
    • 1 medium head broccoli, cut into florets
    • 1 red bell pepper, julienned
    • 1 large carrot, shredded
    • extra green onion
    • 2 tablespoons chopped cilantro
    • 1/4 cup raw cashews

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1020 % Daily Value *
    • Total Fat: 51 g 79.2%
    • Saturated Fat: 18 g 92.43%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.83%
    • Sodium: 1863 mg 77.64%
    • Calcium: 792 mg 79.22%
    • Potassium: 1818 mg 51.94%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 92.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 138 g %
    • Dietary Fiber: 43 g 171.94%
    • Sugar: 39 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 451.15%
    • Vitamin C 506.93%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables4
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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