Ginger Beef Stir-Fry from Ditch The Wheat
Ginger Beef Stir-Fry from Ditch The Wheat
  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    This quick dish is loaded with nutritious vegetables and bone broth. If you don't have homemade bone broth on hand, you can always use store-bought beef broth instead. Any cut of steak will work, but I prefer sirloin. [Note from Jaime: To make this dish AIP, just leave out the red bell pepper.]

    Ingredients

    • ¼ cup coconut aminos
    • 2 tablespoons coconut palm sugar
    • 2 tablespoons finely chopped fresh ginger
    • 2 tablespoons unseasoned rice vinegar
    • 2 pounds top sirloin steak, sliced thinly against the grain
    • 2 cups beef bone broth
    • ¼ cup plus 2 tablespoons arrowroot starch
    • ¼ cup plus 2 tablespoons coconut aminos
    • 3 tablespoons coconut palm sugar
    • 2 cloves garlic, minced
    • 1 tablespoon plus 1 teaspoon finely chopped fresh ginger
    • 2 tablespoons extra-virgin olive oil
    • 2 cups chopped broccoli
    • 1 onion, cut into 1-inch pieces
    • 1 red bell pepper, cut into 1-inch pieces
    • 1 recipe cauliflower rice, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 509 % Daily Value *
    • Total Fat: 24 g 36.2%
    • Saturated Fat: 7 g 35.3%
    • Trans Fat: 0 g %
    • Cholesterol: 113 mg 37.5%
    • Sodium: 1161 mg 48.36%
    • Calcium: 25 mg 2.5%
    • Potassium: 268 mg 7.65%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 6.97%
    • Sugar: 16 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.69%
    • Vitamin C 75.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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