General Oglethorpe's Shrimp and Grits

General Oglethorpe's Shrimp and Grits
General Oglethorpe's Shrimp and Grits
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  • cook: 0 hr
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  • Summary

    This delicious recipe for General Oglethorpe's shrimp and grits comes courtesy of Joe Barnett Jr.

    Ingredients

    • 2 tablespoons Louisiana-style Cajun seasoning, preferably Tone's
    • 1 tablespoon paprika
    • 1 tablespoon dried Italian seasoning
    • Freshly ground black pepper
    • 1 1/2 pounds large shrimp, peeled and deveined, preferably wild Georgia shrimp
    • 3 tablespoons unsalted butter
    • 1 tablespoon miced garlic
    • Two 0.4-ounce chicken bouillon cubes, preferably Knorr
    • 2 tablespoons unsalted butter
    • 1 cup quick-cooking white grits
    • 1 tablespoon tomato paste
    • 3/4 cup heavy whipping cream
    • 3 1/2 ounces extra-sharp cheddar cheese
    • 3 tablespoons all-purpose flour
    • 1 cup homemade or store-bought low-sodium chicken stock
    • 1/2 cup heavy cream
    • 1 teaspoon Worcestershire sauce
    • 1/2 teaspoon hot sauce, preferably Texas Pete
    • 1 slice center-cut sugar-cured country ham, 1/4-inch thick, trimmed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 436 % Daily Value *
    • Total Fat: 34 g 52.78%
    • Saturated Fat: 21 g 105.19%
    • Trans Fat: 1 g %
    • Cholesterol: 88 mg 29.28%
    • Sodium: 300 mg 12.49%
    • Calcium: 159 mg 15.91%
    • Potassium: 135 mg 3.87%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 7.79%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 36.32%
    • Vitamin C 1.69%
    • Vitamin D 7.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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