• prep: 25 min
• cook: 45 min
• total: 1 hr 10 min

Crumb topping and plump blueberries — this is the classic muffin you know and love, except my Best Ever Blueberry Muffin has been perfected! 

• 1/2 cup (2 ½oz/71g) all-purpose flour
• 1/3 cup (2 ½ oz/71g) sugar
• 1/4 cup (2oz/57g) butter, (melted )
• 1/2 teaspoon cinnamon
• 2/3 cup (5oz/142g) sugar
• 1 egg
• 1/2 cup (2oz/57g) plain yogurt
• 1/2 cup (4floz/115ml) vegetable oil
• 1/3 cup (2 ½ floz/71ml) milk
• 1 teaspoon vanilla
• 1 1/4 cups (6 1/4oz/177g) all-purpose flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 cup (5oz/142g) blueberries, (fresh or frozen)

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Nutritional Info

• Servings Per Recipe: 10
• Amount Per Serving

• Calories: 317 % Daily Value *
• Total Fat: 16 g 25.22%
• Saturated Fat: 5 g 23.56%
• Trans Fat: 0 g %
• Cholesterol: 14 mg 4.51%
• Sodium: 167 mg 6.97%
• Calcium: 42 mg 4.16%
• Potassium: 51 mg 1.45%
• Magnesium: 0 mg 0%
• Iron: 1 mg 5.94%
• Zinc: 0 mg 0%
• Total Carbohydrate: 40 g %
• Dietary Fiber: 1 g 4.31%
• Sugar: 22 g
• Protein: 3 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 4.5%
• Vitamin C 1.9%
• Vitamin D 2.28%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat3
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch1
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total1 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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