Gefilte Fish Pate

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Begin your Passover dinner with this delicious gefilte fish pate recipe from Joan Nathan's "Jewish Cooking in America."

    Ingredients

    • 3 tablespoons vegetable oil
    • 4 medium sweet onions (about 2 pounds), peeled and chopped
    • 1 1/2 pounds whitefish fillet, bones removed, finely ground
    • 1 1/2 pounds pike fillet, bones removed, finely ground
    • 4 large eggs
    • 2 cups cold water
    • 6 tablespoons matzah meal
    • 1 tablespoon coarse salt
    • 2 teaspoons freshly ground white pepper
    • 2 tablespoons sugar
    • 2 large carrots, peeled and grated
    • Fresh flat-leaf parsley, for garnish
    • Red horseradish, for serving
    • White horseradish, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 115 % Daily Value *
    • Total Fat: 4 g 6.74%
    • Saturated Fat: 1 g 3.33%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.23%
    • Sodium: 321 mg 13.38%
    • Calcium: 40 mg 4.04%
    • Potassium: 265 mg 7.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.32%
    • Sugar: 3 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.34%
    • Vitamin C 7.74%
    • Vitamin D 49.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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