• prep: 2 hr 20 min
  • cook: 0 hr
  • total: 2 hr 20 min
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  • servings:
  • Summary

    Enjoy these last few weeks of summer with a big bowl of chilled Gazpacho made with fresh picked, vine ripened tomatoes. Recipes for three different and unique flavor variations of gazpacho are included!

    Ingredients

    • 2½ pounds of fresh vine ripened tomatoes, peeled and cut into chunks
    • 1 cup of bread cubes, use a white bread with lots of flavor like a french or country loaf
    • 1 fresh cucumber, about 8 inches long, peeled, seeded and cut into chunks
    • 1 clove of garlic, blanched in boiling water
    • 2 tsp sherry vinegar (or use red wine vinegar)
    • ½ cup extra virgin olive oil
    • salt and pepper to taste
    • Optional garnishes: finely minced cucumber, tomato, and hard boiled egg
    • **NOTE: can leave out bread for a gluten free/grain free option**

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 637 % Daily Value *
    • Total Fat: 39 g 59.71%
    • Saturated Fat: 5 g 23.61%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 253 mg 10.53%
    • Calcium: 134 mg 13.41%
    • Potassium: 2994 mg 85.54%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 17 g 66.22%
    • Sugar: 33 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 216.46%
    • Vitamin C 274.49%
    • Vitamin D 1.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables10
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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