- prep: 20 min
- cook: 0 hr
- total: 20 min
Summary
The flavors of the gazpacho will develop the longer it sits, so allowing it to chill for a few hours before serving will really intensify the flavors of this terrific soup.
Ingredients
- 1 hothouse cucumber, halved lengthwise and seeded, but not peeled
- 2 red bell peppers, cored and seeded
- 4 plum tomatoes
- 1 small red onion
- 3 garlic cloves, minced very fine or pushed through a garlic press
- 3 cups tomato juice
- ¼ cup white wine vinegar
- ¼ cup extra virgin olive oil
- ½ teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- Sour cream, for garnish (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 389 % Daily Value *
- Total Fat: 38 g 58.75%
- Saturated Fat: 6 g 28.36%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.56%
- Sodium: 330 mg 13.76%
- Calcium: 41 mg 4.1%
- Potassium: 529 mg 15.1%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 3 g 13.59%
- Sugar: 9 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 62.72%
- Vitamin C 216.78%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq