Garlicky Roasted Eggplant Salad with Tomatoes and Feta Cheese
Garlicky Roasted Eggplant Salad with Tomatoes and Feta Cheese
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  • Summary

    Shake It Up! If you aren't a fan of eggplant, try roasting zucchini, yellow squash or sweet potatoes.

    Ingredients

    • 2 medium eggplant, cut into 1/4" thick planks
    • 2 tablespoons rosemary, minced
    • 3 clove garlic, crushed
    • 2 large tomatoes, chopped, then drained in a colander to remove liquid
    • ¼ cup red onion, finely chopped
    • 1/4 cup chopped fresh basil
    • 2 tablespoon olive oil
    • 1 squeeze lemon juice
    • 4 tablespoons low fat crumbled feta cheese
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 8 g 12.8%
    • Saturated Fat: 2 g 9.8%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 172 mg 7.15%
    • Calcium: 36 mg 3.61%
    • Potassium: 26 mg 0.74%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.35%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.64%
    • Vitamin C 2.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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