Garlic butter sautéed corn

Garlic butter sautéed corn
Garlic butter sautéed corn
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 tbsp butter
    • 250 g corn kernels
    • 3 cloves garlic minced
    • 3 tbsp fresh parsley chopped
    • 50 g feta cheese coarsely crumbled
    • Salt
    • Black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 17297 % Daily Value *
    • Total Fat: 254 g 390.85%
    • Saturated Fat: 65 g 324%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 2819 mg 117.45%
    • Calcium: 374 mg 37.38%
    • Potassium: 48986 mg 1399.61%
    • Magnesium: 0 mg 0%
    • Iron: 94 mg 520%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3388 g %
    • Dietary Fiber: 363 g 1450.72%
    • Sugar: 1133 g
    • Protein: 593 g
    • Alcohol: 232 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 85 g
    • Vitamin A 694.55%
    • Vitamin C 2066.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch225
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol16
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total118 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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