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Garlic and Parsley Chicken
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- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1½ lbs chicken cutlets, sliced thin and trimmed
- 1 cup cornstarch in a ziploc bag
- 1 small box fresh sliced mushrooms
- olive oil for sauteeing (a few tablespoons)
- 2 T. butter
- Large handful of parsley, chopped
- 8 garlic cloves, chopped
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 5073 % Daily Value *
- Total Fat: 73 g 112.66%
- Saturated Fat: 17 g 87.1%
- Trans Fat: 1 g %
- Cholesterol: 1491 mg 497.01%
- Sodium: 2030 mg 84.57%
- Calcium: 1979 mg 197.9%
- Potassium: 4393 mg 125.51%
- Magnesium: 0 mg 0%
- Iron: 35 mg 192%
- Zinc: 0 mg 0%
- Total Carbohydrate: 476 g %
- Dietary Fiber: 23 g 91.76%
- Sugar: 11 g
- Protein: 642 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 16.15%
- Vitamin C 562.35%
- Vitamin D 0.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables69
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total66 oz-eq