- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
In this classic roast chicken recipe, we've infused the rich flavor of roasted garlic.
Ingredients
- 3/4 cup Roasted Garlic
- Coarse salt and ground pepper
- 1 whole chicken (3 1/2 to 4 pounds)
- 1 tablespoon extra-virgin olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 931 % Daily Value *
- Total Fat: 59 g 91.48%
- Saturated Fat: 10 g 50.25%
- Trans Fat: 0 g %
- Cholesterol: 318 mg 105.84%
- Sodium: 349 mg 14.55%
- Calcium: 54 mg 5.44%
- Potassium: 1039 mg 29.68%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 97 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 4.72%
- Vitamin C 17.33%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat14
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq