• prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    This Garlic Steak Skillet is a quick and hearty recipe for a filling meal.  Serve these in a variety of ways from over greens or mashed potatoes, to in a wrap or topping a salad. They are also perfect for meal prep!

    Ingredients

    • 24 oz ribeye steak ((about 2 large steaks))
    • 1/4 cup extra virgin olive oil
    • 20 cloves garlic (divided, 15 cloves and 5 cloves)
    • 1/2 tsp salt
    • 1/2 tsp pepper
    • 2 tbsp parsley (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 580 % Daily Value *
    • Total Fat: 42 g 65.09%
    • Saturated Fat: 13 g 63.4%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.28%
    • Sodium: 700 mg 29.16%
    • Calcium: 4 mg 0.39%
    • Potassium: 14 mg 0.41%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.53%
    • Sugar: 0 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.23%
    • Vitamin C 4.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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