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Garlic Soy Marinated Grilled Flank Steak
- prep: 35 min
- cook: 20 min
- total: 55 min
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SaveIngredients
- 1 1/2 lb flank steak
- 1/4 c soy sauce low sodium
- 4 cloves garlic grated
- 1/4 c balsamic vinegar
- 2 tbs Worcestershire sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286 % Daily Value *
- Total Fat: 12 g 18.76%
- Saturated Fat: 5 g 25.28%
- Trans Fat: 0 g %
- Cholesterol: 111 mg 36.86%
- Sodium: 1340 mg 55.84%
- Calcium: 52 mg 5.16%
- Potassium: 626 mg 17.88%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 0%
- Sugar: 2 g
- Protein: 37 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.13%
- Vitamin C 1.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
