- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
For this soup recipe, whack the garlic cloves with the side of a chef’s knife; the papery skins will loosen from the cloves and you can slip them right off.
Ingredients
- 2 tablespoons olive oil, plus more for serving
- 4 tablespoons salted butter, divided
- 3 heads of garlic, cloves peeled
- 1 large leek, halved lengthwise, very thinly sliced, dark green parts reserved separately
- 1 tablespoon thyme leaves
- 1 1/2 pounds Yukon Gold potatoes (about 2 large), peeled, cut into 1-inch pieces
- 4 cups (or more) low-sodium chicken broth
- 2 tablespoons crème fraîche or sour cream, room temperature
- Kosher salt
- Freshly ground white or black pepper
- 4 large eggs, room temperature
- 2 tablespoons parsley leaves with tender stems
- Finely grated lemon zest (for serving)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 208 % Daily Value *
- Total Fat: 21 g 32.43%
- Saturated Fat: 10 g 49.94%
- Trans Fat: 0 g %
- Cholesterol: 41 mg 13.51%
- Sodium: 166 mg 6.9%
- Calcium: 27 mg 2.66%
- Potassium: 23 mg 0.66%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.04%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.41%
- Sugar: 0 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 14.62%
- Vitamin C 10.22%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq