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Garlic Shrimp Saute with Spinach and Feta
- prep: 10 min
- cook: 15 min
- total: 25 min
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Garlic sauteed shrimp with baby spinach and feta cheese, served over a bed of your favorite pasta.
Ingredients
- 16 oz uncooked pasta (whatever you have on hand)
- 1 1/2 pounds cooked shrimp, frozen or fresh, peeled and deveined
- 2 TB olive oil
- 3 cloves garlic, minced
- salt/pepper
- 1 1/2 C chicken broth, divided
- 1 lemon juiced
- 1 tsp dried basil
- 2 tsp cornstarch
- 4 C fresh spinach, roughly chopped
- 1/2 C feta
- 1/4 C fresh basil,chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 91 % Daily Value *
- Total Fat: 7 g 11.34%
- Saturated Fat: 3 g 12.5%
- Trans Fat: 0 g %
- Cholesterol: 12 mg 4.12%
- Sodium: 376 mg 15.67%
- Calcium: 93 mg 9.28%
- Potassium: 132 mg 3.76%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 3.59%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 38.6%
- Vitamin C 18.48%
- Vitamin D 0.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq