Garlic Rosemary Roasted Cauliflower
Garlic Rosemary Roasted Cauliflower
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 Tablespoon olive oil
    • 2 - 3 cloves garlic
    • A sprig of fresh rosemary, chopped fine
    • 1 oz or less of feta cheese, crumbled fine (optional)
    • 1 head of cauliflower
    • Red Robin Seasoning (or your favorite seasoned salt or just salt), to taste
    • Trader Joe's 21 Seasoning Salute (or your favorite non-salt seasoning mix), to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 140 % Daily Value *
    • Total Fat: 11 g 16.78%
    • Saturated Fat: 4 g 17.58%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.21%
    • Sodium: 153 mg 6.36%
    • Calcium: 143 mg 14.32%
    • Potassium: 299 mg 8.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 13.94%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.03%
    • Vitamin C 51.29%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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