Garlic Roasted Potatoes and Carrots

Garlic Roasted Potatoes and Carrots
Garlic Roasted Potatoes and Carrots
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 lb. (bag) small potato medley, whole (can substitute with baby red potatoes)
    • 1/2 lb. baby carrots, whole
    • 1 tbsp. olive oil
    • 1/2 tsp. kosher salt
    • 1/2 tsp. ground black pepper
    • 1 clove garlic, minced
    • 2 tsp. fresh thyme, mined

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 562 % Daily Value *
    • Total Fat: 14 g 21.63%
    • Saturated Fat: 2 g 9.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1278 mg 53.26%
    • Calcium: 395 mg 39.49%
    • Potassium: 745 mg 21.29%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 105 g %
    • Dietary Fiber: 14 g 56.36%
    • Sugar: 13 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 321.65%
    • Vitamin C 55.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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