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Garlic-Roasted Leg of Lamb
- prep: 10 min
- cook: 0 hr
- total: 10 min
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A boned leg of lamb will be much easier to carve; tie the leg securely so that it cooks evenly. Serve with the pan sauce on the side.
Ingredients
- 1/2 cup olive oil
- 10 garlic cloves
- Salt and pepper
- 1 boned, rolled, and tied leg of lamb (about 7 pounds)
- Lamb Pan Sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 159 % Daily Value *
- Total Fat: 14 g 22.23%
- Saturated Fat: 4 g 17.93%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.57%
- Sodium: 22 mg 0.91%
- Calcium: 4 mg 0.36%
- Potassium: 99 mg 2.82%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.84%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.02%
- Sugar: 0 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
