Garlic Peri-Peri Baked Wings – #4theLoveofGarlic #Garject #sponsor

Garlic Peri-Peri Baked Wings – #4theLoveofGarlic #Garject #sponsor
Garlic Peri-Peri Baked Wings – #4theLoveofGarlic #Garject #sponsor
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  • Summary

    With just a kick of spice and a LOT of garlic, these Garlic Peri-Peri Baked Wings taste like garlic wings from my favorite wing joint only healthier! #NationalGarlicDay

    Ingredients

    • 1 1/2 heads of garlic (yield approximately 3 tablespoons of pressed garlic)
    • 1/2 cup Peri-Peri sauce
    • 1/3 cup melted butter
    • 3 teaspoons Garlic & Herb Old Bay seasoning
    • 1 1/2 pounds chicken wingettes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 17 % Daily Value *
    • Total Fat: 1 g 0.82%
    • Saturated Fat: 0 g 0.35%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.22%
    • Sodium: 144 mg 6.01%
    • Calcium: 9 mg 0.86%
    • Potassium: 136 mg 3.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.37%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.07%
    • Vitamin C 1.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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