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Garlic Parmesan and Bacon Brussels Sprouts
- prep: 10 min
- cook: 5 min
- total: 15 min
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Garlic Parmesan and Bacon Brussels Sprouts – skillet roasted Brussels sprouts with garlic, Parmesan cheese and bacon. Sinfully good
Ingredients
- 3 strips bacon
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 12 oz. Brussels Sprouts, stem trimmed and sliced into halves
- Salt, to taste
- 3 dashes ground black pepper
- 2 tablespoon grated Parmesan cheese (in bottle)
- Read more at http://rasamalaysia.com/garlic-parmesan-and-bacon-brussels-sprouts/2/#xce8EzY3TjlM47dV.99
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1615 % Daily Value *
- Total Fat: 96 g 147.44%
- Saturated Fat: 40 g 200.78%
- Trans Fat: 0 g %
- Cholesterol: 133 mg 44.33%
- Sodium: 5541 mg 230.87%
- Calcium: 29 mg 2.9%
- Potassium: 27 mg 0.78%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.74%
- Sugar: 0 g
- Protein: 158 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.68%
- Vitamin C 209.35%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat23
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total23 oz-eq
