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Garlic Parmesan Smashed Potatoes
- prep: 10 min
- cook: 35 min
- total: 45 min
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These Garlic Parmesan Smashed Potatoes are crispy on the outside, tender on the inside, and loaded with flavor. A savory garlic butter mixture coats the potatoes and then they're roasted to perfection, with a sprinkling of Parmesan cheese. Easy to make and even better to eat, this is sure to become a favorite side for dinner!
Ingredients
- 2 pounds baby red potatoes
- 3 tablespoons unsalted butter, melted
- 4 cloves garlic, pressed (or 3 tablespoons minced garlic)
- 2 tablespoons chopped fresh parsley, plus more for garnish
- Salt and pepper, to taste
- 4 tablespoons shredded Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235 % Daily Value *
- Total Fat: 8 g 11.83%
- Saturated Fat: 4 g 20.68%
- Trans Fat: 0 g %
- Cholesterol: 18 mg 6.04%
- Sodium: 78 mg 3.23%
- Calcium: 56 mg 5.59%
- Potassium: 865 mg 24.73%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 4 g 15.04%
- Sugar: 3 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 19.05%
- Vitamin C 69.2%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
