Garlic Parmesan Shrimp Scampi Pasta!

Garlic Parmesan Shrimp Scampi Pasta!
Garlic Parmesan Shrimp Scampi Pasta!
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 8 ounces linguine
    • 1 teaspoon crushed red pepper flakes
    • 1 teaspoon cajun seasoning
    • 1 tablespoon olive oil
    • 1/4 cup white wine OR chicken stock if you dont want to use alcohol
    • 1/4 cup freshly squeezed lemon juice
    • 4 tablespoons salted butter
    • 1 pound medium shrimp, peeled and deveined
    • 6 garlic cloves, pressed or grated
    • salt and freshly ground black pepper, to taste
    • Zest of 1 lemon
    • 2 tablespoons chopped fresh parsley leaves
    • 1 cup freshly grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1958 % Daily Value *
    • Total Fat: 91 g 140.32%
    • Saturated Fat: 46 g 228.8%
    • Trans Fat: 2 g %
    • Cholesterol: 191 mg 63.63%
    • Sodium: 2077 mg 86.54%
    • Calcium: 1081 mg 108.15%
    • Potassium: 477 mg 13.64%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 76.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 214 g %
    • Dietary Fiber: 12 g 48.8%
    • Sugar: 23 g
    • Protein: 61 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 92.16%
    • Vitamin C 56.42%
    • Vitamin D 19.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch11
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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