Nutrition
My Cookbooks
E-COOKBOOKS
Garlic Parmesan Chicken Wings in an Air Fryer
- prep: 5 min
- cook: 20 min
- total: 25 min
Print
SaveIngredients
- 2 pounds chicken wings (or drumsticks)
- 3/4 cup grated Parmesan cheese
- 2 teaspoons minced garlic
- 2 teaspoons fresh parsley (chopped)
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 337 % Daily Value *
- Total Fat: 22 g 34.45%
- Saturated Fat: 7 g 34.44%
- Trans Fat: 0 g %
- Cholesterol: 176 mg 58.81%
- Sodium: 701 mg 29.21%
- Calcium: 104 mg 10.42%
- Potassium: 308 mg 8.8%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.45%
- Sugar: 0 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 3.58%
- Vitamin C 0.94%
- Vitamin D 2.42%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq