• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 wild caught Sockeye Salmon filets (10 oz total)
    • 1 teaspoon salt
    • 2 tablespoons ghee
    • 1 tablespoon minced garlic (about 2-3 cloves)
    • 1 tablespoon chopped fresh rosemary
    • zest of 1 orange
    • juice of 2 oranges (about 1/3 cup)
    • 1 teaspoon tapioca starch

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 646 % Daily Value *
    • Total Fat: 39 g 60.05%
    • Saturated Fat: 21 g 103.85%
    • Trans Fat: 0 g %
    • Cholesterol: 216 mg 72.16%
    • Sodium: 2464 mg 102.67%
    • Calcium: 57 mg 5.69%
    • Potassium: 169 mg 4.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 10.08%
    • Sugar: 6 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 24.42%
    • Vitamin C 71.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq