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Garlic Noodles
- prep: 15 min
- cook: 6 min
- total: 21 min
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Asian-style garlic noodles ready in less than 30 minutes.
Ingredients
- 1 lb fresh egg noodles
- 2 tsp finely chopped parsley
- 2 tbsp grated Parmesan cheese
- 4 oz unsalted butter
- 2 tbsp minced garlic (approx 6-8 garlic cloves)
- 1 tbsp Maggi Seasoning Sauce
- 1/2 tbsp fish sauce
- 1 tbsp brown sugar
- 1/2 tbsp oyster sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 398 % Daily Value *
- Total Fat: 35 g 54%
- Saturated Fat: 18 g 88.01%
- Trans Fat: 1 g %
- Cholesterol: 543 mg 181.01%
- Sodium: 605 mg 25.19%
- Calcium: 31 mg 3.07%
- Potassium: 52 mg 1.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 0.1%
- Sugar: 2 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.73%
- Vitamin C 1.43%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
