Garlic Mashed Red Potatoes Recipe

Garlic Mashed Red Potatoes Recipe
Garlic Mashed Red Potatoes Recipe
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    These creamy garlic mashed potatoes are so good, you can serve them plain—no butter or gravy is needed. This is the only way we prepare mashed potatoes. —Valerie Mitchell, Olathe, Kansas

    Ingredients

    • 8 medium red potatoes, quartered
    • 3 garlic cloves, peeled
    • 2 tablespoons butter
    • 1/2 cup fat-free milk, warmed
    • 1/2 teaspoon salt
    • 1/4 cup grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 63 % Daily Value *
    • Total Fat: 5 g 8.35%
    • Saturated Fat: 3 g 16.58%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.02%
    • Sodium: 293 mg 12.22%
    • Calcium: 55 mg 5.54%
    • Potassium: 40 mg 1.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.12%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.68%
    • Vitamin C 0.78%
    • Vitamin D 2.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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