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Garlic Mashed Potatoes
- prep: 15 min
- cook: 0 hr
- total: 15 min
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This classic potato dish is always on everyone's favorites list for a Thanksgiving side.
Ingredients
- 8 medium russet potatoes (about 4 pounds)
- 1 head peeled garlic cloves (about 15)
- Coarse salt
- 1 1/2 cups milk
- 1/2 cup butter (1 stick), cut into small pieces
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 299 % Daily Value *
- Total Fat: 13 g 20%
- Saturated Fat: 8 g 40.72%
- Trans Fat: 1 g %
- Cholesterol: 35 mg 11.7%
- Sodium: 111 mg 4.63%
- Calcium: 86 mg 8.64%
- Potassium: 1015 mg 29.01%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.32%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 3 g 12.29%
- Sugar: 4 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.58%
- Vitamin C 69.15%
- Vitamin D 5.83%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
