Garlic Herb Sauteed Mushrooms

Garlic Herb Sauteed Mushrooms
Garlic Herb Sauteed Mushrooms
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  • Summary

    Garlic Herb Sauteed Mushrooms – best & easiest mushroom recipe that takes only 10 mins. Saute the mushrooms with olive oil, garlic, parsley, and top with Parmesan cheese | rasamalaysia.com

    Ingredients

    • 1 tablespoon olive oil
    • 8 oz cremini or white mushrooms, bottom parts trimmed
    • 2 cloves garlic, finely minced
    • 3 pinches salt, or to taste
    • 1 teaspoon chopped parsley leaves
    • Parmesan cheese, for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 323 % Daily Value *
    • Total Fat: 10 g 14.83%
    • Saturated Fat: 2 g 12.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 218 mg 9.08%
    • Calcium: 227 mg 22.66%
    • Potassium: 644 mg 18.41%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 3 g 10.88%
    • Sugar: 31 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.08%
    • Vitamin C 22.95%
    • Vitamin D 20.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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