Garlic-Ginger Chicken Dumpling Recipe (Momo)
Garlic-Ginger Chicken Dumpling Recipe (Momo)
  • prep: 30 min
  • cook: 4 min
  • total: 34 min
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  • servings:
  • Summary

    Makes about 4-dozen dumplings

    Ingredients

    • 2 tablespoons black vinegar
    • 2 teaspoons honey
    • 1½ teaspoons chile paste (I like Sambal Oelek)
    • 1-pound ground chicken
    • ? cup finely grated, peeled carrots
    • 3 tablespoons finely chopped, fresh cilantro, washed and dried
    • 2½ tablespoons Mirin (sweet rice wine)
    • 2 finely chopped green onions
    • 2 tablespoons ginger pulp
    • 1 tablespoon finely minced garlic
    • 1½ tablespoons grape seed oil, plus more for the pan
    • ¾ teaspoon salt
    • a few turns freshly ground black pepper
    • about 4 dozen round (3½-inch) gyoza/potsticker wrappers
    • ¼ cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1912 % Daily Value *
    • Total Fat: 116 g 177.69%
    • Saturated Fat: 21 g 106.55%
    • Trans Fat: 0 g %
    • Cholesterol: 301 mg 100.33%
    • Sodium: 3850 mg 160.41%
    • Calcium: 138 mg 13.78%
    • Potassium: 858 mg 24.51%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 132 g %
    • Dietary Fiber: 8 g 32.28%
    • Sugar: 68 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 451.84%
    • Vitamin C 155.32%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch1
    • Exchange - Vegetables4
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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