Garlic-Cilantro Pesto Sauce with Sun-Dried Tomatoes
Garlic-Cilantro Pesto Sauce with Sun-Dried Tomatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Whip up this easy pesto, and you have instant sauce for pasta, fish, chicken, or even pizza.

    Ingredients

    • 1/4 cup walnuts, crushed
    • 1 to 3 cloves garlic, crushed
    • 1 1/4 cups fresh cilantro leaves
    • 2 tablespoons (about 1 ounce) dry-packed sun-dried tomatoes, chopped
    • 1 1/2 tablespoons olive oil
    • 1 tablespoon white-wine vinegar
    • 2 tablespoons grated Parmesan cheese
    • 1/2 teaspoon fresh chili pepper, minced
    • Salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 20 g 30.49%
    • Saturated Fat: 3 g 14.68%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 139 mg 5.8%
    • Calcium: 68 mg 6.81%
    • Potassium: 238 mg 6.8%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.92%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 15.11%
    • Vitamin C 7.75%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE