Garlic Chicken in Cherry Tomato Sauce (Paleo, GF)
Garlic Chicken in Cherry Tomato Sauce (Paleo, GF)
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
Print Save
  • servings:
  • Ingredients

    • 2 Tbs olive oil
    • 3/4 cup diced red onion (make sure it's a red onion!)
    • 1 Tbs chopped garlic (this was about 4 cloves for me)
    • 2 lbs chicken cutlets (seasoned with 1 tsp salt, 1/2 tsp black pepper, and a dash of red pepper flakes)
    • 1.5 lbs cherry tomatoes (3.5 cups)
    • 1.5 tsp crushed basil
    • 1/2 tsp salt , 1/4 tsp pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 4 g 6.05%
    • Saturated Fat: 1 g 2.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 634 mg 26.42%
    • Calcium: 42 mg 4.23%
    • Potassium: 604 mg 17.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 7.16%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.1%
    • Vitamin C 34.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE