Garlic Chicken Cobb Salad

Garlic Chicken Cobb Salad
Garlic Chicken Cobb Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    My favorite hearty chicken salad, loaded with garlic chicken, tomatoes, bacon, and feta. So good, you won’t mind eating your greens!

    Ingredients

    • Instant-read thermometer
    • Meat mallet
    • 2 tablespoons (1oz) butter melted
    • 2 tablespoons extra virgin olive oil
    • 1 teaspoon lemon juice
    • 2 cloves garlic crushed
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 (about 1 pound) boneless skinless chicken breasts pounded thin
    • 4 slices bacon
    • 1 large head romaine lettuce chopped
    • 1 cup (4oz) crumbled feta cheese
    • 2 large tomatoes chopped
    • 1/2 cup olive oil
    • 2 tablespoons water
    • 2 tablespoons red wine vinegar
    • 1/2 teaspoon lemon juice
    • 1/2 teaspoon mustard dijon or yellow is fine
    • 1/4 teaspoon Worcestershire sauce
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon sugar
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 671 % Daily Value *
    • Total Fat: 55 g 85.15%
    • Saturated Fat: 17 g 85.01%
    • Trans Fat: 0 g %
    • Cholesterol: 131 mg 43.61%
    • Sodium: 1151 mg 47.95%
    • Calcium: 210 mg 21.04%
    • Potassium: 325 mg 9.3%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.05%
    • Sugar: 2 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 7.67%
    • Vitamin C 20.66%
    • Vitamin D 1.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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