Garlic Butter Steak Stir Fry with Snow Peas
Garlic Butter Steak Stir Fry with Snow Peas
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This steak stir-fry with a savory garlic-and-butter sauce feels indulgent, and is so easy to make. Served on its own or with rice, it’s the perfect quick weeknight dinner.

    Ingredients

    • 2.5 lbs skirt, flank or flat iron steak, cut into 1/4 inch thin strips
    • 1 tsp salt
    • 1/2 tsp black pepper
    • 1/4 cup soy sauce (or tamari or coconut aminos)
    • 2 tbsp cornstarch
    • 1 tbsp canola oil
    • 2 cups snow peas
    • 4 tbsp butter
    • 1/4 cup beef or chicken broth
    • 4 large garlic cloves, minced
    • green onions, thinly sliced (optional)
    • fresh parsley, finely chopped (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 10 g 15.42%
    • Saturated Fat: 5 g 25.19%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.78%
    • Sodium: 669 mg 27.88%
    • Calcium: 17 mg 1.65%
    • Potassium: 5 mg 0.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.95%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.42%
    • Vitamin C 10%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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